It’s time to let go of shame and put yourself first. In this episode, Reshma sits down with actor and activist Jameela Jamil for a conversation about the movement against shame, setting boundaries to protect yourself, and the power of sharing your story with the world.
Content Notice: In this episode Jameela mentions recovering from an eating disorder and attempting suicide. For support, you can call the National Eating Disorders Association Helping at (800) 931-2237 Monday-Thursday from 11AM to 9PM ET, and Friday from 11AM to 5PM ET. You can also text the crisis text line at 24/7 at 741-741.
I Weigh with Jameela Jamil: https://apple.co/2LyrJG5
Jameela’s Twitter: https://bit.ly/3dWCJtp
Jameela’s Instagram: https://bit.ly/3dOMwkP
I Weigh Website: https://iweighcommunity.com/
I Weigh Instagram: https://bit.ly/2WYiuUX
Send in a voice message: https://anchor.fm/bravenotperfect/message